Weigh In record (no journal entry) for 04 July 2022
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181.9 lb
Lost so far: 28.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2022:
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411 kcal
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Fat: 15.10g | Prot: 17.94g | Carb: 51.89g.
Lunch: Purée de Pommes de Terre, Findus Poisson Pané. more...
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losing 7.3 lb a week
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adrialess7722's weight history
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