rckizza's Journal, 04 July 2022

BodyTrace

127.4 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1048 kcal

Fat: 16.68g | Prot: 16.34g | Carb: 216.71g.   Lunch: Smoothie King Pure Recharge Mango Strawberry Smoothie (20 oz). Dinner: Frieda's Burro Banana, Famous Dave's Corn on The Cob, Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Sweet Cherries , Orange Mango Juice Drink. more...

1796 kcal

Activities & Exercise: Elliptical - 20 minutes, Stair stepper - 51 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...