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Didn't log dinner because went out to a fancy dinner with dad. Too many ingredients to try to log. But yay went down!
More hard work today. Packed healthy lunch for work. WOOT.
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155.4 lb
Lost so far: 6.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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490 kcal
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Fat: 27.35g | Prot: 25.37g | Carb: 42.16g.
Breakfast: Strawberries, Bananas. Lunch: Ciliegine Whole Milk Fresh Mozzarella, Mixed Salad Greens, Spinach Souffle. more...
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losing 4.9 lb a week
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