Weigh In record (no journal entry) for 03 July 2022
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223.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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170 kcal
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Fat: 4.00g | Prot: 3.00g | Carb: 32.00g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, General Mills Count Chocula Cereal. more...
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losing 8.4 lb a week
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