rckizza's Journal, 03 July 2022

BodyTrace

126.1 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 42.48g | Prot: 39.45g | Carb: 135.97g.   Lunch: Curly's Meaty Baby Back Pork Ribs, Granulated Sugar , Scrambled Egg (Whole, Cooked) . Dinner: Swiss Chard , Yam , Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Sweet Cherries , Orange Mango Juice Drink, Boiled Peanuts. more...

1750 kcal

Activities & Exercise: Spin - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...