Weigh In record (no journal entry) for 02 July 2022
|
166.8 lb
Lost so far: 41.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2022:
|
1242 kcal
|
Fat: 61.07g | Prot: 44.92g | Carb: 128.53g.
Lunch: McDonald's Big Mac. Dinner: McDonald's McChicken (Plain). Snacks/Other: McDonald's Chocolate Chip Cookie, Publix Premium Mint Chocolate Chip Ice Cream. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mario250768's weight history
|