Weigh In record (no journal entry) for 25 August 2014
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273.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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558 kcal
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Fat: 14.61g | Prot: 15.02g | Carb: 88.61g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Apples. Lunch: Beef Stock (Cubed, Dry), Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 0.8 lb a week
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