|
5/18=109.4
|
110.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2011:
|
66 kcal
|
Fat: 0.43g | Prot: 7.77g | Carb: 10.08g.
Lunch: Red Tomatoes (Canned), Mushrooms, Spinach. Dinner: Cherry Tomatoes, 100% Pure Pumpkin, Cauliflower, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Bell Peppers, Spinach, Egg White. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michlips 's weight history
|