mskimmy21's Journal, 19 May 2011

132.4 lb Lost so far: 36.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 37.75g | Prot: 46.50g | Carb: 163.75g.   Breakfast: Special K Cereal Bars - Blueberry. Lunch: Garlic Herb Shrimp. Dinner: Natural Shredded Sharp Cheddar Cheese, Hearty Tomato Soup. Snacks/Other: Light Butter Microwave Popcorn, Any'tizers Quesa Dippers - Fajita Chicken. more...

1983 kcal

Activities & Exercise: Housework - 4 hours, Desk Work - 4 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...