Weigh In record (no journal entry) for 01 July 2022
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151.9 lb
Lost so far: 28.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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517 kcal
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Fat: 13.07g | Prot: 14.84g | Carb: 88.52g.
Breakfast: Yoghurt (Vol), Boni Bosbessen Confituur , Bruine Boterham, Kellogg's All-Bran Crunch, Banaan, Passievrucht, Trader Joe's Zaden & Pittenmengeling , Blauwe Bessen, Frambozen. more...
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gaining 3.1 lb a week
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chrisje46's weight history
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