justlikedanny's Journal, 24 June 2019

283.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2362 kcal

Fat: 100.58g | Prot: 46.89g | Carb: 313.43g.   Breakfast: McVities Chocolate Hobnobs, Oreo Double Stuf Sandwich Cookies, Coffee. Lunch: Walkers Baked Ready Salted Crisps, Coffee. Dinner: Aldi Breaded Garlic Mushrooms, Asda Chosen By You Battered Onion Rings, Chicago Town Deep Dish Pepperoni Pizza (Individual). Snacks/Other: Tesco Double Chocolate Chip Cookie. more...

3572 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...