Weigh In record (no journal entry) for 24 August 2014
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204.0 lb
Lost so far: 36.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2014:
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1522 kcal
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Fat: 29.16g | Prot: 114.59g | Carb: 232.26g.
Breakfast: Mott's ReaLemon, Maple Syrup . Lunch: Cauliflower, Private Selection Broccoli Florets. Dinner: Carrots , Tyson Grilled & Ready Diced Chicken Breast, Cucumber (Peeled) , Publix Red Bell Pepper, Onions , Lettuce, Tomatoes, Feta Cheese . Snacks/Other: Bananas , Bananas, Peach. more...
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losing 28.0 lb a week
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