evanglow's Journal, 19 May 2011

Weigh In record (no journal entry) for 19 May 2011
173.0 lb Lost so far: 7.0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 May 2011:
785 kcal Fat: 55.13g | Prot: 29.43g | Carb: 34.71g.   Breakfast: French Vanilla Liquid Coffee Creamer, sugar packet, splenda, coffee, butter, grits, sausage links, fried eggs, boiled eggs. more...
losing 0.9 lb a week

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