evanglow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Thu 1st: 1062 * -
fat: 50.25g
|
protein: 41.76g
|
carbs: 115.08g
- -
August 2011
Thu 25th: 965 * -
fat: 32.12g
|
protein: 53.86g
|
carbs: 102.25g
- -
Wed 24th: 442 * -
fat: 18.32g
|
protein: 30.18g
|
carbs: 33.89g
- -
Tue 23rd: 965 * -
fat: 35.34g
|
protein: 61.16g
|
carbs: 91.15g
- -
Mon 22nd: 948 * -
fat: 41.85g
|
protein: 41.60g
|
carbs: 104.19g
- -
Fri 19th: 1064 * -
fat: 40.64g
|
protein: 73.56g
|
carbs: 100.82g
1908*  844
Thu 18th: 1374 * -
fat: 68.28g
|
protein: 44.55g
|
carbs: 143.85g
- -
Wed 17th: 587 * -
fat: 16.75g
|
protein: 28.28g
|
carbs: 70.71g
2377*  1790
Tue 16th: 992 * -
fat: 37.71g
|
protein: 59.97g
|
carbs: 105.78g
- -
Mon 15th: 807 * -
fat: 13.10g
|
protein: 25.85g
|
carbs: 135.51g
1908*  1101
Sun 14th: 891 * -
fat: 43.09g
|
protein: 60.06g
|
carbs: 67.04g
1894*  1003
Thu 11th: 526 * -
fat: 23.40g
|
protein: 57.70g
|
carbs: 18.22g
- -
Wed 10th: 1478 * -
fat: 68.31g
|
protein: 64.07g
|
carbs: 143.78g
1894*  416
Tue 9th: 1374 * -
fat: 69.09g
|
protein: 43.21g
|
carbs: 151.31g
1921*  547
Mon 8th: 721 * -
fat: 23.23g
|
protein: 26.41g
|
carbs: 92.02g
2431*  1710
Sun 7th: 1150 * -
fat: 25.61g
|
protein: 42.52g
|
carbs: 168.03g
2196*  1046
Sat 6th: 1287 * -
fat: 71.64g
|
protein: 36.74g
|
carbs: 120.84g
1867*  580
Fri 5th: 1588 * -
fat: 80.43g
|
protein: 81.29g
|
carbs: 138.15g
2337*  749
Thu 4th: 1698 * -
fat: 92.48g
|
protein: 65.78g
|
carbs: 155.00g
1901*  203
Wed 3rd: 1542 * -
fat: 75.47g
|
protein: 79.97g
|
carbs: 130.84g
2491*  949

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.