Jkurtz2006's Journal, 19 May 2011

184.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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998 kcal

Fat: 60.92g | Prot: 45.02g | Carb: 76.92g.   Breakfast: GRN TEA DIET CAPS SUPP LQD GL, Orange Pineapple Drink, Scrambled Egg. Lunch: Beer Brats Bratwurst, GRN TEA DIET CAPS SUPP LQD GL. Snacks/Other: Scrambled Egg, String Cheese with 2% Milk, Oats & Chocolate high fiber chewy bars . more...

3285 kcal

Activities & Exercise: Standing - 14 hours, Resting - 4 hours, Sleeping - 6 hours. more...