Weigh In record (no journal entry) for 19 May 2011
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250.5 lb
Lost so far: 4.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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2118 kcal
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Fat: 89.12g | Prot: 94.71g | Carb: 234.46g.
Lunch: subway chicken bacon ranch. Dinner: JELLO PUDDING, BREAD, EGGS, AMERICAN CHEESE. Snacks/Other: Diet Pepsi (Can), Bottled Water, Chocolate Chip Cookies. more...
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losing 10.5 lb a week
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grog712's weight history
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