Weigh In record (no journal entry) for 30 June 2022
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217.4 lb
Lost so far: 31.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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1824 kcal
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Fat: 68.38g | Prot: 101.58g | Carb: 217.30g.
Breakfast: Jimmy Dean Breakfast Nuggets, ConAgra Foods Egg Beaters, Jelly (All Flavors), Bays Original English Muffin, Coffee. Lunch: Great Value Original Potato Chips, Arby's Beef 'n Cheddar (Regular). Dinner: Mexican Lasagna. Snacks/Other: Snyder's of Hanover Mini Pretzels, Halo Top Creamery Strawberry Ice Cream. more...
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losing 2.8 lb a week
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davidsprincess's weight history
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