Weigh In record (no journal entry) for 30 June 2022
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264.6 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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729 kcal
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Fat: 35.76g | Prot: 18.39g | Carb: 82.64g.
Breakfast: Coop Olivenbrot, Milch, Migros Butter, Croissant, Normaler Kaffee. more...
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gaining 0.2 lb a week
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