Weigh In record (no journal entry) for 29 June 2022
|
161.0 lb
Lost so far: 3.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2022:
|
637 kcal
|
Fat: 14.03g | Prot: 17.27g | Carb: 111.80g.
Lunch: Fruit Salad, Publix Old Fashioned Applesauce, Rold Gold Classic Style Tiny Twists Pretzels, Sara Lee Butter Bread, Publix Tuna Salad. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebornfatty's weight history
|