Weigh In record (no journal entry) for 18 May 2011
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198.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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2474 kcal
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Fat: 62.93g | Prot: 115.04g | Carb: 386.91g.
Breakfast: Hearty Grains 100% Whole Wheat English Muffins, Canadian Bacon, 100% Pure Orange Juice with Calcium & Vitamin D, Butter (Salted) . Lunch: Right Bites Mini Fudge Grahams 100 Calorie Pouches, Oven Roasted Deli Sliced Turkey Breast, Diet Pepsi (Can), Dutch Country 100% Wheat Bread, Chewy Granola Bars - Chocolate Chip. Dinner: Lasagna with Meat, Tater Tots, Crunchy Golden Fish Sticks. Snacks/Other: 100% Black Cherry Concord Grape Juice, Cheez-It Reduced Fat Baked Snack Crackers, Amish Pretzel Sticks, Chewy Granola Bar Chocolate Chip, Bananas . more...
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gaining 0.3 lb a week
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