Weigh In record (no journal entry) for 29 June 2022
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175.8 lb
Lost so far: 30.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2022:
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1698 kcal
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Fat: 65.62g | Prot: 91.98g | Carb: 205.87g.
Breakfast: Marketside Organic Spinach & Spring Mix, Organic Valley Organic Brown Eggs (Large), Mission Carb Balance Small Fajita Tortillas, Wholly Guacamole Classic Guacamole, Calidad Corn Tortilla Chips. Lunch: Champps Spicy Buffalo Chicken Sandwich . Dinner: Great Value Almond Milk Vanilla Unsweetened , Great Value Bran Flakes Cereal, Great Value Neapolitan Ice Cream Sandwich. Snacks/Other: Nature's Bakery Original Fig Bar. more...
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losing 0.7 lb a week
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misChelle__'s weight history
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