Weigh In record (no journal entry) for 18 May 2011
|
247.0 lb
Lost so far: 1.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2011:
|
1675 kcal
|
Fat: 77.73g | Prot: 87.17g | Carb: 167.85g.
Breakfast: hard boiled egg, Advantage Dark Chocolate Royale Shake. Lunch: american cheese, zucchini, lean turkey burger. Dinner: tomato, cottage cheese, sun dried tomato gardenburger. Snacks/Other: garden veggie straws, sugar free pudding, carrot cake, Carbmaster Vanilla Yogurt. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kkarenl's weight history
|