swixblizz21's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
158.6 lb Lost so far: 11.4 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2011:
197 kcal Fat: 1.23g | Prot: 16.03g | Carb: 27.63g.   Breakfast: 100% Egg Whites, Vanilla Extract, maple syrup, Oatmeal. more...
gaining 0.2 lb a week

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