Weigh In record (no journal entry) for 18 May 2011
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244.8 lb
Lost so far: 12.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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1900 kcal
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Fat: 107.15g | Prot: 47.79g | Carb: 177.00g.
Lunch: Sandies Simply Shortbread Cookies, Boiled Egg. Dinner: Classic Iceberg Salad, Sliced Black Ripe Olives, Golden Greek Deli Sliced Peperoncini, Creamy Poppy Seed Salad Dressing, Boiled Egg. Snacks/Other: 90 Calorie Cereal Bar - Blueberry (Great Value), Altern no calorie sweetener, Flavors French Vanilla Ground Coffee, Flavors Hazelnut Ground Coffee, Evaporated Milk. more...
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2752 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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