Tetiana Lebedieva's Journal, 28 June 2022

Weigh In record (no journal entry) for 28 June 2022
159.2 lb Lost so far: 39.2 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2022:
1782 kcal Fat: 67.35g | Prot: 123.47g | Carb: 175.41g.   Breakfast: Del Monte Fresh Pineapple, Herbalife Personalized Protein Powder, Lime, Kiwi Fruit, Cucumber (Peeled), Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbal Aloe Concentrate - Cranberry, Herbalife Prolessa Duo. Second Breakfast: Herbalife Instant Soup, Del Monte Fresh Pineapple, Herbalife 24 Rebuild Strength. Lunch: Herbalife Personalized Protein Powder, Kirkland Signature Organic Honey, Good Culture Low-Fat Classic Cottage Cheese, Strawberries , Egg, Herbalife Protein Baked Goods Mix, Herbalife Nutritional Shake Mix - French Vanilla, Kirkland Signature Whole Milk, Kirkland Signature Olive Oil. Dinner: Peach, Tomatoes, Blue Cheese . Supper: Blue Cheese . Snacks/Other: Herbalife Herbal Tea Concentrate - Peach, Herbalife Liftoff - Pomegranate-Berry Burst, Herbalife Collagen Beauty Booster, Herbalife Simply Probiotic, Herbalife Niteworks, Herbalife CR7 Drive. more...
174 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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