kan59's Journal, 18 May 2011

189.1 lb Lost so far: 0.9 lb.    Still to go: 49.1 lb.    Diet followed reasonably well.

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810 kcal

Fat: 42.36g | Prot: 26.55g | Carb: 85.28g.   Breakfast: bob evans burrito. Snacks/Other: Granny Smith Apples. more...

2648 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...