Weigh In record (no journal entry) for 28 June 2022
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207.5 lb
Lost so far: 37.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2022:
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546 kcal
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Fat: 30.16g | Prot: 47.36g | Carb: 20.79g.
Breakfast: Caffè Espresso. Lunch: Melanzana Cotta, Petto di Pollo, Carne, Cotoletta Impanata o Filetto di Pollo, Olio Extra Vergine di Oliva. more...
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losing 0.4 lb a week
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Angelotoys's weight history
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