clthomas94's Journal, 17 May 2011

holding fluid on ankles bad will reweigh in the morning
394.0 lb Lost so far: 0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
1634 kcal Fat: 80.12g | Prot: 92.39g | Carb: 137.28g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Water (Bottled), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Water (Bottled), Nutri-Grain Cereal Bar - Strawberry. Dinner: Okra (Regular), Original Leg, Original Breast, Greens. Snacks/Other: Water (Bottled), Crunchy Granola Bars - Oats 'n Honey. more...
gaining 28.0 lb a week

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