Weigh In record (no journal entry) for 27 June 2022
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257.4 lb
Lost so far: 11.5 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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1256 kcal
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Fat: 50.54g | Prot: 67.12g | Carb: 140.71g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Act II Butter Lover's Popcorn. Dinner: Skinnygirl Italian Dressing, Great Value Authentic Wonton Strips, Great Value Real Bacon Bits, Frigo Fresh Grated Parmesan Cheese, Cucumber (Peeled) , Cherry Tomatoes, HEB Baby Spinach & Spring Mix, Lean Ground Beef, Coffee (made from Ground). Snacks/Other: Great Value Original Strawberry Banana Yogurt, Aquafina Water (16.9 oz), Stouffer's Animal Crackers. more...
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gaining 1.0 lb a week
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