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JczTampa
Journal
17 May 11
JczTampa's Journal, 17 May 2011
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Weigh In record (no journal entry) for 17 May 2011
244.6 lb
Lost so far:
30.8 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2011:
1299 kcal
Fat: 60.18g | Prot: 138.79g | Carb: 46.30g.
Breakfast:
Bar B Que Pork Rinds, Iced Coffee with Cream, White Bread, Peanut Butter.
Lunch:
Tuna in Water (Canned), Mayonnaise, Banana Pepper.
more...
2720 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 25.2 lb a week
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