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0.5 lost
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150.2 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2022:
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2966 kcal
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Fat: 163.85g | Prot: 84.91g | Carb: 329.24g.
Breakfast: Ginger, Lemon Juice, Gatorade Thirst Quencher Fruit Punch (20 oz). Lunch: Blue Diamond Bold Salt 'n Vinegar Almonds, Terra Plantains Sea Salt Real Vegetable Chips, Gatorade Thirst Quencher Fruit Punch (20 oz), Smucker's Natural Strawberry Fruit Spread, Butter (Salted) , Bread, Matzo ball soup. Dinner: Liquidi.V. Hydration Multiplier Electrolyte Drink Mix Lemon Lime (Liquid IV), Whole Foods Market Organic Cold Pressed Juice Lotta Greens, Hellmann's Real Mayonnaise, Olive Oil , Butter, Annie's Homegrown Macaroni & Cheese, Broccoli , CHARCUTNUVO Smoked Pork Jalapeño Cheddar Bratwurst . Snacks/Other: Trader Joe's Dark Chocolate Baton 72%. more...
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1811 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (moderate) - 3/mph - 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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