cds0719's Journal, 17 May 2011

204.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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1946 kcal

Fat: 74.23g | Prot: 76.86g | Carb: 249.19g.   Breakfast: Sausage Egg Cheese, Caramel Macchiato (Grande), Honeydew Melons , Cantaloupe Melons . Lunch: Broccoli Medley (Broccoli, Cauliflower & Carrots). Dinner: Lettuce Salad with Assorted Vegetables, Cheese Breadstick, 14" Large Meat Lover's Pan Pizza. Snacks/Other: KBL CLUB MULTI GRAIN CRKRS. more...

2643 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...