cds0719's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 11th: 900 * 45%
fat: 44.00g
|
protein: 34.00g
|
carbs: 89.00g
- -
Mon 5th: 2685 * 134%
fat: 136.75g
|
protein: 143.75g
|
carbs: 214.50g
- -
April 2014
Sat 26th: - - 2406* -
Thu 17th: - - 2333* -
July 2013
Tue 2nd: 500 * 25%
fat: 7.00g
|
protein: 10.00g
|
carbs: 104.00g
- -
June 2013
Mon 24th: 537 * 27%
fat: 17.39g
|
protein: 22.17g
|
carbs: 75.07g
2734*  2197
Sun 23rd: 140 * 7%
fat: 10.00g
|
protein: 10.00g
|
carbs: 1.00g
- -
December 2012
Mon 31st: 240 * 12%
fat: 7.00g
|
protein: 10.00g
|
carbs: 34.00g
- -
Mon 3rd: 1976 * 99%
fat: 58.91g
|
protein: 77.10g
|
carbs: 295.64g
2706*  730
November 2012
Sat 24th: 239 * 12%
fat: 5.77g
|
protein: 9.25g
|
carbs: 37.82g
2977*  2738
Tue 20th: 509 * 25%
fat: 16.77g
|
protein: 19.25g
|
carbs: 70.82g
2706*  2197
Mon 19th: 1809 * 90%
fat: 73.20g
|
protein: 125.79g
|
carbs: 158.59g
3181*  1372
Thu 15th: 476 * 24%
fat: 12.95g
|
protein: 20.15g
|
carbs: 70.32g
- -
Thu 8th: 474 * 24%
fat: 13.01g
|
protein: 20.75g
|
carbs: 69.42g
2717*  2243
Wed 7th: 1834 * 92%
fat: 77.04g
|
protein: 124.83g
|
carbs: 159.68g
2824*  990
Tue 6th: 624 * 31%
fat: 22.01g
|
protein: 22.75g
|
carbs: 85.42g
2355*  1731
October 2012
Wed 24th: 942 * 47%
fat: 35.33g
|
protein: 72.03g
|
carbs: 80.56g
2743*  1801
September 2011
Wed 21st: 711 * 36%
fat: 18.43g
|
protein: 26.96g
|
carbs: 110.06g
3234*  2523
Tue 20th: 1781 * 89%
fat: 59.40g
|
protein: 88.78g
|
carbs: 219.89g
2915*  1134
Mon 19th: 2054 * 103%
fat: 60.84g
|
protein: 135.67g
|
carbs: 236.10g
3397*  1343
Sun 18th: 1336 * 67%
fat: 63.48g
|
protein: 66.85g
|
carbs: 123.60g
2985*  1649
Fri 9th: 938 * 47%
fat: 37.01g
|
protein: 28.37g
|
carbs: 127.13g
3394*  2456

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.