Weigh In record (no journal entry) for 17 May 2011
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219.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 May 2011:
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3326 kcal
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Fat: 110.90g | Prot: 250.67g | Carb: 320.42g.
Breakfast: oatmeal, quaker oats old fashion, Egg. Lunch: blackberry, strawberry, optimum nutrition whey chocolate, borden 2% american, oscar mayer natural turkey, oroweat oatnut. Dinner: 2% American Cheese Singles, Sesame Seed Hamburger Buns, Sweet Potato. Snacks/Other: Chocolate Syrup, Homemade Vanilla Ice Cream, Chocolate Syrup, Milk (1% Lowfat with Added Vitamin A), Recover 03, Black Bean and Corn Salad, Simply Lemonade with Raspberry, Light String Cheese, Deer Game Meat, NUTrition Heart-Healthy Mix, White American Cheese Slices, rockstar. more...
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3280 kcal
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Activities & Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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