Weigh In record (no journal entry) for 17 May 2011
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157.6 lb
Lost so far: 4.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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548 kcal
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Fat: 12.40g | Prot: 21.66g | Carb: 87.36g.
Lunch: ghee, dosa, South Indian Sambar. Snacks/Other: brown sugar, instant coffee. more...
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gaining 0.3 lb a week
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beso's weight history
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