Weigh In record (no journal entry) for 13 June 2022
|
229.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2022:
|
393 kcal
|
Fat: 22.37g | Prot: 43.34g | Carb: 1.12g.
Lunch: Filet Mignon, Hard-Boiled Egg , Hard-Boiled Egg . more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loscabos's weight history
|