Alicornlady's Journal, 26 June 2022

Well now I know that changing up my caloric intake everyday doesn't work for me. 🙃 Back to eating the same calories everyday. 😁

233.0 lb Lost so far: 78.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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2551 kcal

Fat: 114.99g | Prot: 82.63g | Carb: 314.81g.   Breakfast: White Sugar and Water Syrup, Kroger Eggs (Large), Banquet Brown 'N Serve Original Sausage Links, Cavendish Hash Brown Patty, Coca-Cola Coca-Cola Classic (7.5 oz), Coca-Cola Coca-Cola Classic (7.5 oz). Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Coca-Cola Coca-Cola Classic (7.5 oz), Kraft American Cheese Slice, Sliced Ham (Regular, Approx. 11% Fat) , Croissant, Coca-Cola Coca-Cola Classic (7.5 oz). Dinner: Oscar Mayer Beef Bologna Cold Cuts, Hellmann's Real Mayonnaise, Great Value Enriched White Bread, Lay's KC Masterpiece BBQ Flavored Potato Chips, Coca-Cola Coca-Cola Classic (7.5 oz), Real Appeal Baked BBQ Chicken. Snacks/Other: Great Value Whole Milk, Mug Cake. more...