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Circuit training in house
Eating porridge with water when hungry
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138.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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701 kcal
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Fat: 19.77g | Prot: 30.71g | Carb: 105.05g.
Breakfast: Fresh Ham, Milk, Carrots, Apples, porridge. Lunch: fruit salad, salad. more...
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1598 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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Galadriel's weight history
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