Weigh In record (no journal entry) for 17 May 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1292 kcal
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Fat: 69.70g | Prot: 70.09g | Carb: 104.10g.
Breakfast: Advantage Dark Chocolate Royale Shake. Lunch: kens 1000 island, Tat's Ghost Town Sauce, green pepper, cabbage, carne asada. Dinner: zucchini, american cheese, Lean Turkey Burgers. Snacks/Other: Cool Whip Sugar Free, garden veggie straws, Sugar Free Jello, Carbmaster Vanilla Yogurt. more...
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losing 7.0 lb a week
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kkarenl's weight history
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