chrisje46's Journal, 26 June 2022

Weigh In record (no journal entry) for 26 June 2022
153.0 lb Lost so far: 27.3 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2022:
1094 kcal Fat: 31.08g | Prot: 29.29g | Carb: 142.83g.   Breakfast: Passievrucht, Aldi Sandwich , Everyday Magere Yoghurt, Trader Joe's Zaden & Pittenmengeling , Kellogg's Frosties, Frambozen, Blauwe Bessen, Jenever. Lunch: Boni Kip met Zoetzure Saus . Snacks/Other: Delhaize Tiramisu. more...
gaining 13.9 lb a week



     
 

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