Weigh In record (no journal entry) for 26 June 2022
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153.0 lb
Lost so far: 27.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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1094 kcal
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Fat: 31.08g | Prot: 29.29g | Carb: 142.83g.
Breakfast: Passievrucht, Aldi Sandwich , Everyday Magere Yoghurt, Trader Joe's Zaden & Pittenmengeling , Kellogg's Frosties, Frambozen, Blauwe Bessen, Jenever. Lunch: Boni Kip met Zoetzure Saus . Snacks/Other: Delhaize Tiramisu. more...
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gaining 13.9 lb a week
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chrisje46's weight history
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