justlikedanny's Journal, 25 June 2022

276.6 lb Lost so far: 6.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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1543 kcal

Fat: 66.10g | Prot: 44.11g | Carb: 181.72g.   Breakfast: Tap Water, Americano Coffee. Lunch: Tetley Tea with Semi-Skimmed Milk, Terry's Chocolate Orange , Sausage Roll. Dinner: Tetley Tea with Semi-Skimmed Milk, Morrisons Battered Onion Rings, McCain Curly Fries, Meatless Pasta with Tomato Sauce, Tesco Battered Chicken Dippers, Tesco Deep Dish Pepperoni Pizza. more...

3320 kcal

Activities & Exercise: Sitting - 18 hours, Google Fit - 6 hours. more...