Weigh In record (no journal entry) for 17 May 2011
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179.6 lb
Lost so far: 28.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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697 kcal
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Fat: 25.78g | Prot: 54.91g | Carb: 66.72g.
Breakfast: Grapefruit, Veggie Breakfast Sausage Patties. Lunch: apple, bonbel. Snacks/Other: Lowfat Strawberry Banana Greek Yogurt, Oatmeal Cinnamon Raisin Bar. more...
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losing 5.6 lb a week
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deboraumbreit's weight history
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