Weigh In record (no journal entry) for 24 June 2022
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161.0 lb
Lost so far: 8.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2022:
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1279 kcal
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Fat: 71.73g | Prot: 43.31g | Carb: 115.10g.
Breakfast: Salsa, Calavo Avocado, Egg Yolk , Egg, Olive Oil. Lunch: Strawberry Cake, Sabra Roasted Red Pepper Hummus, Carrots , Strawberry Cake. Dinner: Green String Beans, Raley's Deviled Egg Potato Salad, Ground Beef (80% Lean / 20% Fat) . more...
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73 kcal
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Activities & Exercise:
Yoga - 19 minutes, Fitbit - 23 hours and 41 minutes. more...
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losing 1.1 lb a week
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