nessafly
Joined January 2022
Posts
169
Following
7
Followers
9
Weight History

Start Weight
169.6 lb
Lost so far: 7.6 lb

Current Weight
162.0 lb
Performance: gaining 1.8 lb a week

Goal Weight
149.6 lb
Still to go: 12.4 lb

nessafly's Weight History


Following

CrystalJo74
last weighin: losing 0.9 lb a week Down
 
Petra#56
last weighin: losing 0.7 lb a week Down
mountainman2
last weighin: losing 3.3 lb a week Down
 
rizaegg
last weighin: losing 0.6 lb a week Down


nessafly's Cookbook

cals: 164kcal | fat: 5.07g | carbs: 25.12g | prot: 2.80g
Cornbread Banana Nut Muffin
Box mix with some goodness.
view complete cookbook

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nessafly's Recent Food & Exercise


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