Weigh In record (no journal entry) for 24 June 2022
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200.8 lb
Lost so far: 13.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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727 kcal
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Fat: 23.60g | Prot: 107.02g | Carb: 16.14g.
Breakfast: Expo Fresh Strawberries , Albertsons Hard Boiled Egg Whites. Lunch: Shrimp , Kroger Tilapia Fillets. Dinner: Broccoli , Baked or Broiled Salmon. more...
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losing 7.7 lb a week
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Magrinha27erika's weight history
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