| January 2023 |
| Thu 12th: |
1322 *
|
132%
|
fat: 37.39g |
| |
protein: 116.41g |
| |
carbs: 131.27g |
|
-
|
-
|
| Mon 9th: |
1025 *
|
102%
|
fat: 48.55g |
| |
protein: 73.63g |
| |
carbs: 86.91g |
|
-
|
-
|
| June 2022 |
| Sat 25th: |
766 *
|
153%
|
fat: 28.85g |
| |
protein: 78.98g |
| |
carbs: 45.60g |
|
-
|
-
|
| Fri 24th: |
727 *
|
145%
|
fat: 23.60g |
| |
protein: 107.02g |
| |
carbs: 16.14g |
|
-
|
-
|
| Thu 23rd: |
745 *
|
149%
|
fat: 9.42g |
| |
protein: 98.86g |
| |
carbs: 69.14g |
|
-
|
-
|
| Wed 22nd: |
436 *
|
87%
|
fat: 17.96g |
| |
protein: 50.25g |
| |
carbs: 19.44g |
|
-
|
-
|
| Tue 21st: |
762 *
|
152%
|
fat: 31.25g |
| |
protein: 79.71g |
| |
carbs: 37.66g |
|
-
|
-
|
| Mon 20th: |
501 *
|
100%
|
fat: 11.00g |
| |
protein: 65.28g |
| |
carbs: 29.62g |
|
-
|
-
|
| Sun 19th: |
709 *
|
142%
|
fat: 21.34g |
| |
protein: 78.73g |
| |
carbs: 61.09g |
|
-
|
-
|
| Sat 18th: |
604 *
|
121%
|
fat: 14.46g |
| |
protein: 58.15g |
| |
carbs: 60.89g |
|
-
|
-
|
| Fri 17th: |
787 *
|
157%
|
fat: 38.10g |
| |
protein: 43.63g |
| |
carbs: 71.61g |
|
-
|
-
|
| Thu 16th: |
812 *
|
162%
|
fat: 37.93g |
| |
protein: 64.97g |
| |
carbs: 54.60g |
|
-
|
-
|
| Wed 15th: |
555 *
|
111%
|
fat: 15.52g |
| |
protein: 36.30g |
| |
carbs: 72.41g |
|
2324*
|
 1769
|
| Tue 14th: |
393 *
|
79%
|
fat: 7.49g |
| |
protein: 13.07g |
| |
carbs: 72.69g |
|
-
|
-
|
| June 2019 |
| Wed 19th: |
-
|
-
|
|
2061*
|
-
|
| May 2019 |
| Thu 30th: |
496 *
|
99%
|
fat: 18.23g |
| |
protein: 59.91g |
| |
carbs: 29.24g |
|
-
|
-
|
| Wed 29th: |
264 *
|
53%
|
fat: 4.40g |
| |
protein: 45.12g |
| |
carbs: 12.30g |
|
-
|
-
|
| Tue 28th: |
442 *
|
88%
|
fat: 29.72g |
| |
protein: 37.08g |
| |
carbs: 4.97g |
|
-
|
-
|
| Mon 27th: |
865 *
|
173%
|
fat: 58.78g |
| |
protein: 66.93g |
| |
carbs: 15.10g |
|
-
|
-
|
| Sun 26th: |
617 *
|
123%
|
fat: 35.64g |
| |
protein: 44.51g |
| |
carbs: 28.39g |
|
-
|
-
|
| Sat 25th: |
378 *
|
76%
|
fat: 11.11g |
| |
protein: 52.06g |
| |
carbs: 16.44g |
|
-
|
-
|
