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had fun on vaca. I didn't eat bad, but I did drink badly.
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 August 2014:
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1949 kcal
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Fat: 70.83g | Prot: 97.22g | Carb: 238.49g.
Breakfast: EAS Premium Protein Powder - Vanilla, Odwalla Mango Tango Fruit Smoothie (Bottle). Lunch: Wish-Bone Italian Salad Dressing, Dole Romaine Lettuce, Sargento Sliced Pepper Jack Cheese, Whole Wheat Bread. Dinner: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Lay's Classic Potato Chips (28.3g), Sargento String Cheese Mozzarella Cheese Snacks, Sunshine Cheez-It Original Snack Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. more...
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losing 0.9 lb a week
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