Weigh In record (no journal entry) for 26 July 2009
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185.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 July 2009:
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1667 kcal
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Fat: 57.46g | Prot: 70.70g | Carb: 216.81g.
Breakfast: milk, Dutch Country 100% Whole Wheat Bread, Reduced Fat Whipped Cream Cheese Spread. Lunch: water, corn, carrots, roast beef. Dinner: Cottage Cheese 4% Milkfat, Grapes, Fruit Inspirations Orange Sesame Chicken, Sweet Cherries. Snacks/Other: pineapple salsa, tortilla chips kroger, water, Light String Cheese. more...
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2520 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 27 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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