Weigh In record (no journal entry) for 16 May 2011
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182.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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1284 kcal
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Fat: 58.92g | Prot: 61.03g | Carb: 139.24g.
Breakfast: Orange Marmalade, kale, asparagus, butter, egg, poached, bread. Dinner: tortilla trader joes, ginger, carrot, bok choy, sesame oil, chicken breast. Snacks/Other: cheese, ice cream, foie gras, cherry, Snow or Sugar Snap Peas, cracker. more...
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2569 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 40 minutes, Swimming (moderate) - 1 hour. more...
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gaining 3.5 lb a week
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