Weigh In record (no journal entry) for 14 May 2011
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181.0 lb
Lost so far: 5.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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1677 kcal
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Fat: 63.56g | Prot: 73.51g | Carb: 182.09g.
Breakfast: grapeseed oil, butter, egg, buckwheat pancakes. Lunch: precious string cheese. Dinner: chardonnay wine, white onion, ketchup, cheddar cheese dry, ground beef lean, bread. Snacks/Other: cherry, fig, Snow or Sugar Snap Peas. more...
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2043 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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